Welcome to Phoenix Psychotherapy - Winnipeg

Phoenix Psychotherapy welcomes individuals of all ages, identifications, and multicultural ethnicities. This clinic's aim is to provide an open, empathetic, safe, secure, comfortable, and non-judgmental environment where individuals can feel comfortable enough to address, disclose, and challenge personal thoughts and feelings.

Phoenix Psychotherapy offers a variety of services and uses different therapeutic approaches with individuals as everyone is unique.

People seek counselling and psychotherapy for many reasons. (e.g. daily life issues, moderate and/or severe stress, anxiety, depression, grief, trauma, anger, and loneliness). We are here to help. We provide counselling and psychotherapy, support, understanding, guidance, and coping strategies.

Establishing a strong therapeutic relationship with clients is a priority. We work together with clients to help improve awareness of thoughts, feelings, and reactions.

Our objective is to help client's;

• Assess personal views and behaviours of their self and others
• Improve self-efficacy and self-esteem
• Attain personal goals

We hope to do this by;

• Encouraging forward movement
• Examining hopes/expectations and motivations

We provide support, information, coping techniques, and opportunities to practice newly learned skills.

Life can be difficult, overwhelming, and /or unclear at times. Talking could help lessen thoughts and feelings which could be disrupting daily activities and life satisfaction. Working together with us to address challenges could help improve your life and ability to adapt and cope when faced with stressful situations.