Phone Number
204-895-0017
What is Psychotherapy?
Psychotherapy is often referred to as a help-based talk therapy. Psychotherapists collaborate with clients to help address disruptive thoughts, feelings, attitudes, and behaviours which may be affecting their daily functions. Areas of focus and specific issues addressed are wide ranged (e.g., social, family and occupational relationships, communication styles, thinking pattens, automatic reactions, emotional states).
Areas of focus and specific issues
Focused Areas:
Multiple diagnoses, co-dependency, trauma and PTSD, panic disorder, chemical addictions/abuse, emotional abuse, chronic illness and pain, stress, anxiety, depression, mood disorders, bipolar disorder, grief, and suicide ideation and attempts.
Specific Issues:
Trauma-focused (e.g. PTSD), cancer, chronic pain, grief (person and animal), anxiety, loneliness, depression, bipolar disorder, obsessive-compulsive disorder (OCD), borderline personality disorder, co-occurring diagnoses/dependency, sleep/insomnia, and peer issues.
